I’m Zan Arrandt, born and raised in Charlotte, NC. I own ZanZen, LLC. offering in-home, in-studio, virtual & corporate wellness comprised of personal training, yoga, nutritional guidance, Amare, and I’m a custom abstract artist.
I feel so blessed to have turned things that deeply feed my soul into a business that I can share with others! I live the definition of job love everyday!
I’ve been teaching yoga & personal training since 2006 & I love guiding people through their journey to feel their best everyday! The more we take care of our own body mind spirit, the more patience we have while taking care of others.
Cheers to your HEALTH!
I’m Kathleen Denns, born and raised in Charlotte, NC. I was a personal trainer through my time at Appalachian State University, where I recieved a BS in Exercise Science. I worked in Chiropractic Rehab for a year after college, exposing me to the importance of injury prevention and recovery.
I am a personal trainer and group fitness class teacher, as well as a part-time artist! I specialize in injury prevention and recovery, exercise for mental health, and weight loss. With my background in classical ballet, I always had a consistent form of exercise, which is what helped maintain my physical and mental health. Personal training and teaching allows me to share this love for exercise and movement, and the positive effects it can have on our body and brain!