33.
33 days to form new habits
33 days to form the habit of fueling your body with nutrition for optimal health and wellness!
33 days to fight the cravings, detox, and fight the weak urge for “easy”
33 days to start feeling your best so you can live life happy!!
33 days to focus. Do your best everyday. Strive for progress not perfection.
Through ZanZen 33toLIFE nutritional guidance program, you will learn how to properly fuel your body for optimal wellness! Increase energy, decrease body fat, increase mobility, decrease inflammation, increase confidence, decrease stress, increase quality of life!!
Why I know you’ll continue feeling motivated when you follow my program? Once you feel how good your body is supposed to feel, you won’t want to go back to a hangry attitude and an achy body!
If you’re a caregiver who “doesn’t have time” for himself/herself….remember, you must take care of yourself so you can have the energy to take care of others!!
So, shut down the negative excuses running through your mind, put on your positive stretchy pants, and let’s get started!!
ZanZen Studio 