Welcome to ZanZen

A healing space designed to be by your side while you find your best self.

Latest from the Blog

Welcome Back!

Welcome back to the ZanZen blog! My name is Kathleen, and I will be taking over! I recently joined the team at Functional Fit as a personal trainer and barre instructor, and have expanded into the ZanZen Studio, teaching a mindful movement class, and of course, managing the blog and website! After working in chiropracticContinue reading “Welcome Back!”

Smoothie Recipe

Does your body need some extra love 💕🌱pineapple + cranberries + spinach + lemon + orange + cucumber + olive oil + ginger root + alkaline water + Amare probiotics 

Favorite Breakfast

Sourdough + avocado + egg + sprouts + kimchi = #sosatisfying

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