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Welcome to ZanZen

A healing space designed to be by your side while you find your best self.

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Welcome Back!

Welcome back to the ZanZen blog! My name is Kathleen, and I will be taking over! I recently joined the team at Functional Fit as a personal trainer and barre instructor, and have expanded into the ZanZen Studio, teaching a mindful movement class, and of course, managing the blog and website! After working in chiropracticContinue reading “Welcome Back!”

Smoothie Recipe

Does your body need some extra love 💕🌱pineapple + cranberries + spinach + lemon + orange + cucumber + olive oil + ginger root + alkaline water + Amare probiotics 

Favorite Breakfast

Sourdough + avocado + egg + sprouts + kimchi = #sosatisfying

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