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Welcome back to the ZanZen blog! My name is Kathleen, and I will be taking over! I recently joined the team at Functional Fit as a personal trainer and barre instructor, and have expanded into the ZanZen Studio, teaching a mindful movement class, and of course, managing the blog and website! After working in chiropracticContinue reading “Welcome Back!”
Does your body need some extra love 💕🌱pineapple + cranberries + spinach + lemon + orange + cucumber + olive oil + ginger root + alkaline water + Amare probiotics
Sourdough + avocado + egg + sprouts + kimchi = #sosatisfying
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